Performance Class
Teach your muscles to work together as a system
Service Description
Performance tier classes assume you can apply the basics and feel competent increasing your movement capacity. Dial in and fine tune the details of the tensions you've been working on by testing them dynamically. Focuses on biorhythms and weighted dynamic movements. Must meet prerequisites. Space Limited.
Upcoming Sessions
Cancellation Policy
**Payment available via Venmo only Payment due within 24 hours of checkout Venmo @FFB_stephanie If payment for class is not received at least 24 hours before the class start time, your booking will be cancelled and your spot will go to someone on the waitlist. Please include only the class name, date and time in the notes** CANCELLATION POLICY - We require a minimum of 24hr notice if you wish to cancel or reschedule. ​ In the event you do not attend your scheduled appointment, without adhering to the cancellation policy, you will incur a 100% payment fee for the session. This policy ensures other clients are able to access our services rather than being put on a waiting list or turned away. By booking this session you agree to Cancellation Policy. Learn more in Terms & Conditions
Contact Details
9216 Grand Avenue, Franklin Park, IL, USA