Pain & Posture Class
If you are looking to move and function more optimally, now is the time to take action and join us!
Service Description
Our class will broken up into 3 sections: 1. Myofascial Release (MFR) - Rehydrate your body and unlock restrictions that are impeding your movement. 2. Posture - Balance and integrate your stucture to create a solid foundation for movement. 3. Movement - Connect your lower and upper body in the context of the gait cycle. This class is FREE and open to all levels. Space is limited.
Upcoming Sessions
Cancellation Policy
All individual participants must submit Intake Form & Medical Waiver prior to attending class. If Intake Form & Medical Waiver is not received at least 24 hours before the class start time, your booking will be cancelled and your spot will go to someone on the waitlist. CANCELLATION POLICY - We require a minimum of 24hr notice if you wish to cancel or reschedule. ​ This policy ensures that everyone that is interested in participating is able to access our services rather than being put on a waiting list or turned away. By booking this session you agree to Cancellation Policy. Learn more in Terms & Conditions
Contact Details
9216 Grand Avenue, Franklin Park, IL, USA