top of page

Dynamics Class

Develop strength in optimal ranges of motion

1 h 30 min
35 US dollars
Grand Avenue

Service Description

Dynamics tier is the most advanced level. Multi-plane ballistic movements simulate real-life and athletic scenarios, & provide gains in strength, stability, and mobility all at the same time! Must meet prerequisites. Space Limited.


Upcoming Sessions


Cancellation Policy

**Payment available via Venmo only Payment due within 24 hours of checkout Venmo @FFB_stephanie If payment for class is not received at least 24 hours before the class start time, your booking will be cancelled and your spot will go to someone on the waitlist. Please include only the class name, date and time in the notes** CANCELLATION POLICY - We require a minimum of 24hr notice if you wish to cancel or reschedule. ​ In the event you do not attend your scheduled appointment, without adhering to the cancellation policy, you will incur a 100% payment fee for the session. This policy ensures other clients are able to access our services rather than being put on a waiting list or turned away. By booking this session you agree to Cancellation Policy. Learn more in Terms & Conditions


Contact Details

  • 9216 Grand Avenue, Franklin Park, IL, USA


bottom of page